The Four Aspects of Natural Change excerpt from Finding Yourself in Transit

The Four Aspects of Natural Change excerpt from Finding Yourself in Transit

During life changes, feelings can range between confusion, nostalgic, grounded yet in a daze, disbelief, uncertainty and more. Sometimes putting a name to the experience supports understanding and self-compassion of where we are in the process.

In this video, I share four aspects for natural changes as expressed in the book Finding Yourself in Transition.

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